Back in 2014, Apple introduced its Health app with the iOS 8. Since then, it has undergone through several updates, which have enhanced the overall functionality significantly. As a result, it can go toe to toe with the big names of the health app industry. The software has become incredibly easy to use. However, if you do not know to pull out the tricks effectively, you will face a lot of complications. To help you, we have posted this article on the six best Apple Health tips and tricks. Take a look at them.
Apple Health Tips and Tricks: Create a Medical ID for Saving Your Life
If you are using the Health app, you must set up a medical ID immediately. It allows you to connect all of your essential information, including heart rate and social security number, to the account. It can be very useful during emergency situations. The doctors and paramedics can look at your health data in the Health app, like diseases, and take the best step for saving your life accordingly. To create the medical ID, launch the Health app and press your finger on “Medical ID.” Tap on “Create Medical ID.” Then fill out all the required fields in the form. You also have the option for choosing emergency contacts. Finally, tap on “Done” and you are good to go.
Apple Health Tips and Tricks: Enable Doctors to See Your Data During Emergency
As said earlier, it is crucial for the doctors to see your health data in critical conditions. To provide them with the access, you have to turn the switch on beside “Show when locked” feature. When activated, the switch will turn green. From now on, the doctors and paramedics can access your health data by tapping “Emergency” on the lock screen, followed by Medical ID. But don’t worry about security. People other than medical professional cannot enter in your ID. There is a sophisticated restriction feature for that.
Apple Health Tips and Tricks: Enhance Accuracy
Apple Health is incredibly efficient at tracking your health data with a high accuracy. However, there are certain situations where it fails to show the same performance. For instance, if you put the iDevice in your bag, you are very likely to receive an inaccurate reading of your walking distance. The slight swing of bag can trigger inaccurate GPS reading. To solve this issue, we highly suggest you to keep the device in your hand while walking, running or cycling. This simple trick can enhance the accuracy to a great extent.
Apple Health Tips and Tricks: Transfer Data from Other Apps
If you are a great fan of third party apps, like Runtastic, you can easily transfer the data to the Apple Health. It will help you to organize all the information all-in-one place. To do this, launch the Health app. Tap on “Sources.” Select the apps that you want to connect with. Then select your desired metrics. That’s it. The Health app has been transformed into a complete health hub.
Apple Health Tips and Tricks: Choose Data Source
The good thing is you can choose a specific app for acting as a data source for different apps. For example, you can choose Runtastic for tracking your run. So, you get more control over the overall process. Head to the app and then to “Sources.” Then tap on your desired app. Now, choose the functionality that you want to allow the app to perform by toggling the buttons to green. You can enable the app to get access to all of your data by switching all the buttons all. You can also choose individual data source.
Apple Health Tips and Tricks: Enter Data Manually
There are sometimes when you prefer to use external accessories to monitor your health, rather than your iDevice. The good thing is you can enter this information manually in the Health app. Just launch the app and tap on “Health Data” in the bottom menu bar. You will find four different sections, including blood pressure, body temperature, heart rate and respiratory rate. Tap on your desired section and then on “+” icon. Enter the amount of metrics and press “Add.” Your data will be saved instantly.